A Life-Changing Adventure.

The Alexander Technique First Lesson An Introduction to the Alexander Technique with William Hurt and Jane Kosminsky Special Feature: An interview with William Hurt. NEW! Streaming Option - For private home use Stream the entire video - $20 The Alexander Technique Solutions for Back Trouble A lesson with Deborah Caplan, Master Teacher and Physical Therapist, introduced by William Hurt. Special Feature: A talk By Judith C. Stern, MA, PT: "The Alexander Technique and Physical Therapy" NEW! Streaming OPTION - For private home use Stream the entire video - $20 For Dancers The Alexander Technique This 2-disc set contains specific instruction in what the Alexander Technique is and how dancers can use it to improve alignment, strengthen technique, work without injury, lengthen careers and dance with greater joy and passion. In short, how to dance better. The DVD's are useful for all dancers and all kinds of dance. Our dream is a big one: changing the shape of dance—dancer by dancer. NEW! Streaming Option - For private home use Stream the entire 2-disc set - $30 This site and all content Copyright 2005-2018 THE BALANCE OF WELL-BEING Site Design: Canfield Design Studios, Inc.