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For Dancers
The Alexander Technique
This 2-disc set contains specific instruction in what the Alexander
Technique is and how dancers can use it to improve alignment,
strengthen technique, work without injury, lengthen careers and dance
with greater joy and passion. In short, how to dance better. The DVD's
are useful for all dancers and all kinds of dance. Our dream is a big
one: changing the shape of dance - dancer, by dancer.

$69.95 + Shipping & Handling



Usually ships within 1-2 weeks.

For bulk orders, please go to the Package Page or contact us directly.
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The Alexander Technique
First Lesson
An Introduction to the Alexander Technique with William Hurt
and Jane Kosminsky
Now a DVD! Special Feature: a newly released interview with William Hurt.

$29.95 + Shipping & Handling



Usually ships within 1-2 weeks.

For bulk orders, please go to the Package Page or contact us directly.
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The Alexander Technique
Solutions for Back Trouble
A Lesson with Deborah Caplan, Master Teacher and Physical Therapist. Introduced by William Hurt.
Now a DVD! Special Feature: a talk with Judith C. Stern - The Alexander Technique and Physical Therapy

$29.95 + Shipping & Handling



Usually ships within 1-2 weeks.

For bulk orders, please go to the Package Page or contact us directly.
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First Lesson
The original VHS with William Hurt
and Jane Kosminsky
Collector's Edition
This VHS is the first venture by THE BALANCE OF WELL-BEING. It
contains all the information of the later edition. For content click
here.
There are a limited number of copies available.

$14.95 + Shipping & Handling



Usually ships within 1-2 weeks.

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