A Life-Changing Adventure.

A NEW LIMB Songs For Then And Now $9.95 + Shipping & Handling Usually ships within 1-2 weeks. Last summer five friends got together. All of us were students of the Alexander Technique and two of us were teachers. All of us had found the Technique to be an expansive adventure. So — we all stepped slightly to the left of our comfort zones for what we fondly refer to as Creative Play Period for Grownups. Improvisational pianist Marianna Rosett actually wrote down the songs; I, a former dancer and AT teacher, wrote the lyrics; NY Times Best Selling author Eric Swanson wrote the narration; Lucy Yates, a well known opera coach in NYC, agreed to sing; and, actor Gary Ramsey, the Head of Voice and Speech at The Neighborhood Playhouse and an AT teacher, sang the Baritone roles. And so — a new cd, Songs For Then And Now, was born. Each of these songs was written in a different style, but all were written to be melodic, heartfelt and accessible. They were inspired by the emotional climate in our country at the time of the Civil War and now. We hope you enjoy them! This site and all content Copyright 2005-2018 THE BALANCE OF WELL-BEING Site Design: Canfield Design Studios, Inc.